Xvidcap is a small tool to capture whatever goes on within the borders of an X-Windows display. It lets you capture what you do either as individual frames or as an MPEG video. Recording your computing activity keystroke by keystroke is not a need every computer user has. However, this is an ideal tool if you need to make a visual record of the steps you take to complete a computing task. I have frequently used this type of a screen capture application to document the steps involved in using a software application. 
